Saturday, December 11, 2010

Electronic Muscle Stimulator, Tried and True Fitness Technology

Electronic muscle stimulator, People actually use those things?

If you are asking yourself these questions or others then keep reading what you are about to learn may surprise you. Like for instance did you know that these devices are regulated by the FDA? Well they are and they have been for quite some time now. I bet you're wondering if they actually work as advertised and shed flab with little to no effort like most websites claim. Actually yes and no, an electronic muscle stimulator does work for toning and strengthening muscles but some effort on your part is required.

Just like weights and gym equipment work by strengthening your muscles and toning your figure EMS' do the same. Also like weights and equipment, EMS' won't work if you don't use them or use them as your only form of exercise. An electronic muscle stimulator is intended to complement and enhance a sensible diet and exercise plan not replace one. That means you should stay clear of any advertisement claiming amazing unbelievable results with only the use of an EMS. Nothing in this world comes overnight and there are no shortcuts, if there were then no one would have anything to complain about!

The negative connotation most people have about these devices stem from infomercials and internet marketers just trying to make a quick buck. Have you ever stopped to think about how long these things have been around? It would be safe to assume that if they provided little or no benefit then they would no longer be manufactured or let alone regulated by the FDA. Simply put these devices if used properly can have a very positive impact on your weight loss and health goals.

So who uses these things; or who could benefit from using them?
Quite frankly any individual looking to improve their health and muscle tone should consider adding an electronic muscle stimulator to their routine. Physical therapists routinely use muscle stimulators to stop muscle atrophy stemming from nerve damage or inactivity. Bodybuilders use them for toning and defining hard to target muscle groups and attaining the extreme muscle definition they are known for. Elderly patients that have limited mobility also benefit from using an electronic muscle stimulator.

I bet you are wondering if these devices can help you shed belly flab and slim your figure. I knew you were thinking that, and actually yes they can help you lose body fat. They don't however target specific parts of your body; unfortunately your body doesn't work that way. Adding a muscle stimulator to your exercise routine will however provide a boost in lean muscle mass. Lean muscle mass is what burns fat and calories in the body it needs fat and calories for fuel. The more lean muscle you have the more calories you burn during your exercise routine. To get more information on adding a muscle stimulator to your workout click on the links below. No wonder millions of people and countless professionals use these machines on a daily basis.

Visit our website http://www.electronicmusclestimulatorsite.com and receive a free, yes free in-depth workout and diet plan for men and women who want to lose fat and gain as much muscle as they want. Also get free tips for staying healthy and getting the body you deserve. Plus find out why you are cheating yourself out of gains and slowing down the fat burning process by not using an electronic muscle stimulator. From Bigtimegains.

Article Source: http://EzineArticles.com/?expert=Louis_Doughty

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